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Dunk Calculator

Can You Dunk? Find Out Instantly β€” Global Standard

Enter height and vertical jump to see if you can dunk a 10ft hoop.

150–230 cm
20–130 cm
Enter values to calculate...

Precise calculation with standing reach and arm length.

190–310 cm
Input data for result...

Get a 12-week plan to reach your dunk goal.

Set goals to see plan...

Dunk Calculator: Your Global Path to Slam Dunk Success

The Dunk Calculator is the world’s most trusted tool for determining if you can dunk, how close you are, and exactly what vertical jump you need. Whether you're 5'2" or 6'10", this Dunk Calculator works for athletes of all heights, ages, and skill levels β€” globally.

"Saltus ad caelum β€” Leap to the heavens." β€” Basketball Proverb

How the Dunk Calculator Works

Our Dunk Calculator uses real biomechanics and validated data:

  • Basic Mode: Height + Vertical β†’ Instant Dunk Verdict
  • Advanced Mode: Standing reach + arm extension + physics
  • Training Mode: Personalized 12-week jump program
  • Input Validation: Enforces human limits (no 200cm verticals)

Dunk Calculator: Required Vertical by Height

Use this Dunk Calculator to find your target:

  • Under 170 cm (5'7"): 80+ cm vertical needed
  • 170–185 cm (5'7"–6'1"): 65–75 cm
  • 185–195 cm (6'1"–6'5"): 55–65 cm
  • Over 195 cm (6'5"+): 45–55 cm
  • NBA Average: 71 cm (28 inches)

Why Use This Dunk Calculator?

Trusted by athletes worldwide:

  • Instant Dunk Verdict
  • Three Precision Modes
  • Realistic Input Limits
  • Training Roadmap
  • Mobile-Optimized

Dunk Calculator for Different Hoop Heights

Adjust for any rim with the Dunk Calculator:

  • 10ft (3.05m): Standard pro
  • 9ft (2.75m): Youth/training
  • Custom: Streetball, mini hoops

Dunk Calculator Training Science

Proven methods in the Dunk Calculator:

  • Plyometrics (depth jumps, box jumps)
  • Strength (squats, deadlifts)
  • Speed (sprints, reactive drills)
  • Progression: +2–5 cm per month

Start Your Dunk Journey with the Dunk Calculator

From "Can I dunk?" to "I just dunked!" β€” the Dunk Calculator is your first step. Enter your stats now!

Calculate Dunk Now